Pregnancy Multivitamin for women, with 21 expertly blended vitamins and nutrients, designed to support you and your baby1 , during your Pregnancy. The Department of Health recommends taking a daily supplement of 400μg of Folic Acid for the first 12 weeks of pregnancy, when the baby's spine is developing. The importance of Folic Acid for pregnancy is well understood by new mums and by Seven Seas, which is why we include the recommended 400μg of Folic Acid1 in Pregnancy 2 All Stages. Folic Acid contributes to normal blood formation and normal maternal tissue growth during pregnancy1 . Our one-a-day tablet provides essential vitamins and minerals to support normal: − Maternal tissue growth – Folic Acid1 − Energy release – Vitamin B125 − Process of cell division – Vitamin D3 − Red blood cell formation – Iron 4 − Function of the immune system – Vitamin C6 − Mental performance – Vitamin B57 Dosage: One tablet a day, with food Contents: 28 tablets - 4 weeks’ supply - Blister pack with ‘days of the week’ guide Contains Biotin. Box – Recycle Blister - Don't Recycle 1 Folic Acid contributes to normal blood formation and normal maternal tissue growth in pregnancy. The Department of Health recommends that women should take a daily supplement of 400 μg of Folic Acid for the first 12 weeks of pregnancy, when the baby's spine is developing. 2 Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue. 3 Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal function of the immune system and plays a role in the process of cell division. 4 Iron supports normal formation of red blood cells and has a role in the process of cell division. 5 Vitamin B12 contributes to normal energy-yielding metabolism. 6 Vitamin C contributes to the normal function of the immune system. 7 Vitamin B5 contributes to normal mental performance. Food supplements must not replace a balanced diet and healthy lifestyle